Correct Size Yoga Mat

Look for specific features when choosing a yoga mat.

Correct size yoga mat. It is made of anti wear material which makes it durable. In regards to my own practice i ve only done yoga on a standard size yoga mat. The standard size of a yoga mat is around 180 x 64 cm which is ideal for almost any asanas and poses. The size of the average yoga mat is 24 inches wide and 68 inches long.

Yoga whether you practice it in class or on your own requires the use of a mat. If you re tall you want to select a mat that s long the standard length for a yoga mat is 68 inches but you want something longer than that. The next best choice in the list of best yoga mats for plus size is better grip yoga mat from clever yoga. Thick or 3 175 mm a pretty standard thickness.

What size yoga mat is standard. Check for labels and textural cues to figure out which side to use. To cushy quarter inch beasts that weigh up to 7 lbs. Yoga mats come in a variety of sizes thicknesses materials and styles.

If you re not sure where to start choose a mat that s about 1 8 in. How much is a yoga mat. Yoga mat thickness and weight. To help you stay balanced as you practice most yoga mats have a level of stickiness to them that keeps the mat from slipping.

For those who haven t looked into yoga mats yet let s talk about the standard sizing. In summary the yoga mat size normally around 6 feet 182 cm length with 2 feet 62 cm width yoga mats ranges different in thickness commonly starting from lightweight 1 16 inch 2 mm up to 1 3 inch 8 mm or 1 2 inch 12 mm with either high solid or soft mats with following category sizes. The standard size for yoga mats. The standard size is 68 x 24 inches but many manufacturers stray from the average.

Both sides have a non slip surface with extra grip. Sometimes just figuring out which side is up on your yoga mat is a victory. Your yoga mat represents your personal space a place where you can go to meditate exercise and find balance in your life. Pick your mat size.

There are larger mats available though for those who would like extra room or if you. Choose a mat size that s proportionate to your body s height. Yoga mats range from super thin and compact travel styles that weigh a mere 2 lbs. Apart from being extra long 72 inches the extra thickness of 1 4 inches makes it more stable and comfortable.